Story card:
The stories that we tell ourselves about our bodies are often harrowing. This little Goddess of Nourishment, with her full-figured body, reminds us that beauty is more than skin deep. The seashell, reminiscent of the ocean, offers us a more expansive definition of beauty, while the unfolding rose reminds us to allow our inner beauty to unfold gently, like any blossom. When we nourish our souls our bodies begin to follow...

Suggested Uses:

1. In her book Mediation: Secrets for Women, author Camille Maurine offers the following meditation/mantra: “My breath, my body, my life.” Touch the shell for “breath” and feel your breathing grow deeper and slower. When you’ve settled in, move outward to your body, touching the Goddess of Nourishment. Gently scan your body with your awareness and notice what’s there. Without feeling like you need to change anything, simply notice what is. What feels good? What feels tense? Where there is stress release it. Slowly move your fingers and your awareness out to the blossoming rose that symbolizes your life -- your beautiful life, blossoming before you, ripe with new growth. Allow the possibility of that beauty to expand, the beauty of the life you want to create opening before you. Just let it come, the life you long for – let it come. “My breath, my body, my life...”

2. How do you nurture yourself? What nourishes your soul? Number 1-50 and list some of the things that you love. Let your beads remind you of all these soul-nourishing things.

Description:
Full Length 7.5” Chipped glass with pewter and sterling silver beads and charms. Please note.

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