Story card:
In order to “Follow Your Dreams” it takes clarity and balance. The Swarski crystal used in this piece reminds us to be clear on what we want. The seven colors of the rainbow/chakra system (one for every day of the week!) remind us to look for balance, not only in our actions but within our bodies. When we have clarity and balance, the Universe (symbolized by the double spiral) can’t help but show us the way!

Suggested Uses:

1. What is your dream? Be clear; be really clear. When you have fully visualized your dream, when you can feel it all the way down to your bones, create a simple affirmation or phrase to remind you of that dream, that feeling. Repeat it to yourself at each color, remembering to pause at each metal spacer to breathe deeply. Infuse your entire body with the reality of your dream.

2. Use this set as part of a body awareness meditation. Check in with each area of you body as well as the emotional aspect associated with the chakras, (see below) traveling up the colors as you travel up your spine. Remember not to judge – all you want to do is be aware of how your body is, and, as always, remember to breathe!

The chakras are the energy systems that run from the base of the spine up to the crown of the head. Each has a different color and a different affiliation:

• 1st chakra/red /base of the spine/grounding
• 2nd chakra/orange/abdomen/sexuality and creativity
• 3rd chakra/yellow/solar plexus/self-esteem
• 4th chakra/green/ heart chakra/matters of love
• 5th chakra/blue/throat chakra/communication
• 6th chakra/indigo/third eye/intuition
• 7th chakra/violet/crown chakra/spirituality

Description:

Full Length – 11.5” 8mm Swarski crystal, sterling silver spacers and pewter charms. Please note.

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